Cooking & Kitchen
Egg Substitute Calculator
Different substitutes replace one egg in different amounts. Pick one and scale it to the eggs your recipe needs.
Formula
Flax: 1 tbsp flax + 3 tbsp water per egg. Applesauce: 60 ml per egg. Banana: half a banana per egg.
How it works
Eggs bind, leaven and add moisture, and no single substitute does all three perfectly. Flax binds well, applesauce adds moisture, and banana adds both moisture and sweetness.
Substitutes work best in muffins, pancakes and quick breads. Delicate cakes and custards rely on eggs more heavily and are harder to replace.
FAQs
Which substitute is best for muffins?
Flax eggs are a reliable all-rounder for muffins and quick breads.
Will banana change the flavour?
Yes, slightly — it adds sweetness and a hint of banana, which suits breakfast bakes more than savoury ones.
Do I need to adjust other liquids?
With applesauce, reduce other liquids slightly, since it adds moisture of its own.