Health & Fitness
Running Time Calculator
Predict how long a run will take from distance and target pace.
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Formula
Running time equals distance in kilometres multiplied by pace in minutes per kilometre.
How it works
Distance times pace gives total minutes, which the page also shows as hours and minutes for longer runs. Hills, heat and fatigue will make real times longer than this flat, even-pace estimate.
FAQs
Is this a race prediction?
Only roughly. Even pace is hard to hold over long distances.
What about walking breaks?
Add their minutes to the result if you plan breaks.
How do I improve the estimate?
Use your actual pace from a recent run of similar distance.
General information only, not medical advice.